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Fitness coaching and lifestyle management that empowers people. We teach the value of desire, dedication and discipline in achieving your desired goals.

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Online personal fitness trainers who are experts with master's degrees. Weight training video demos, cardiovascular training, weight loss, and much more. Sections ...

Customized exercise and nutrition program, also advice on exercise, nutrition, back pain, neck pain and weight loss.

Tips from Hollywood celebrities and professional athletes, directory of trainers and a health resource library.

Comprehensive information about fitness, wellness, sport equipment and loosing weight programs.

AskTheTrainer.com - An online magazine devoted to health and fitness, created by passionate expert personal trainers and health and fitness professionals.